Come try us out, your first class is free!
Our CrossFit classes assist individuals of all fitness levels in further development of the ten general physical skills: endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and coordination. We combine these elements in different ways each day to keep our members engaged and entertained.
TTFIT has the same principles as a regular CrossFIt class without the barbell movements and high level gymnastics. TTFIT is the perfect metabolic training program for anyone looking to burn fat, lose weight, add lean muscle tone, and have fun while getting fit.
This program is dedicatd to helping athletes improve their power lifts. This 60 minute class will focus on the deadlift, back squat, press, and bench. Designed to help stimulate lean muscle growth and improve overall max strength, this class is no joke...we go heavy and we go hard.