The team at T-Town South Fitness strives to help others find their fitness happiness and lifestyle goals.
Family: Lori (wife), two sons Payson (17) and Corbin (7), two daughters Kamdyn (13) and Brooklyn (11) Length of time at TTS: Started TT-Fit in July of 2017, moved to Cross Fit October of 2018 Favorite program: CrossFit What is your favorite athletic/fitness memory or......
Ashley Knight Family: Kevin (hubby), Jack (10) and Piper (8) Length of time at TTS: 3 years Favorite program at TTS : CrossFit! What is your favorite athletic/fitness memory or achievement? When I got 125 lb deadlift and everyone was cheering me on Name one......
Joshua Stinnett Family – Stinnett crew: Joel, Melinda, Nate and Sarah Length of time at TTS: 2-3 years What is your favorite athletic/fitness memory or achievement? Completing the 30 Hero WOD challenge Name one goal you hope to achieve this year at T-Town South Fitness?......
Ashley Cargill Family: Matt, James (8), Luke (6), Thomas (4), Rachel (2) Length of time at TTS: 2+ years Favorite program(s) at TTS: CF What is your favorite athletic/fitness memory or achievement? State Champ – Doubles Tennis with my sister our Senior year......
Jeremy D. Benware Family: Huong (wife) Nova (spoiled fur child) Length of time at TTS: 487 days. Favorite program: CrossFit What is your favorite athletic/fitness memory or achievement? Doing Murph at T-Town South with my brother and others Name one goal you hope to achieve......
Megan Williams Family: Shawn, Landry (16), Hudson (14), Boden (11), Jensen (4) Length of time at TTS: 4 years (but the last year has been the BEST year) Favorite program: Crossfit – Gettin’ Ripped with Dins Program What is your favorite athletic/fitness memory or......
Matt Crook Family: Kirsten, Kate (9), Paige (9) and Jess (7) Length of time at TTS: when TTS began Favorite program: CF What is your favorite athletic/fitness memory or achievement? Finishing top 5 at CF Vital Newcomer’s Open in 2012 Name one goal......
Eric Wignall Family: Melanie (Wife), Kenner, Allison, Jack and Doug the Dog Length of time at TTS: 38 months Favorite program: TTFIT What is your favorite athletic/fitness memory or achievement at T-Town South? Completing the Murph – Memorial Day 2018. Name one goal you hope......
Family: Dylan, Royce and Walshie our doggie Length of time at TTS: started in 2016 but first appearance was during an Open WOD in 2014 as a drop in. Favorite program at TTS: CF 1. What is your favorite athletic/fitness memory or achievement? Easy. When I......
Griffin Rupe Family: dad, step mom, a twin brother and two step brothers Length of time at TTS: 6 months Favorite program at TTS:CrossFit What is your favorite athletic/fitness memory or achievement? Ran from Pizza Hut instead of waiting in traffic. Jacquelynn just......
Name: Lauren Lindsay Family: Asher, Melli, Jennifer Length of time at TTS: 1 ½ years Favorite program at TTS: CF What is your favorite athletic/fitness memory or achievement? In 2017 I was inducted into the TU hall of fame. Name one goal you hope to achieve......
Russell the Muscle Farrington Family: Spouse – Queen Lucinda Kids – Audrey (18), Ruston (16), Abram (13), Lucy (11) Dogs – Simba (Great Dane), Ginger (aka “The Weiner”) Length of time at TTS: I started CrossFit in July 2013 (minus a one-year medical sabbatical) Favorite......