31 Jul AUGUST SOUTHIE OF THE MONTH, CLINT VAUGHN!

Posted at 19:49h in SOM by
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Name: Clint Vaughn

Family: Married 17 years to Sheridan (Smith), 4 kids: Hudson (14), Garrett (13), Austin (10), Brooklyn (6)

Length of time at TTS: Started in Dec. of ’16, so 19 months unbroken

Favorite program(s) at TTS:  I love showing up, reading the board and strapping in for an hour. The warm up, strength and WOD is all I need.

  1. What is your favorite athletic/fitness memory or achievement? Being a college All-American and then getting drafted by Cincinnati in the 8th round of the ’98 MLB draft.
  2. Name one goal you hope to achieve this year at T-Town South Fitness? I’d like to get better and dubs and muscle ups, but a successful week for me is showing up 4 times and doing the RX 3 out of 4 times.
  1. What workout or movement do you look forward to the most? Anything that allows me to breathe during the workout! I love the power cleans, snatches, jerks and even burpees. I wish I would have done these movements when I was a competitive athlete.
  1. What would surprise people most about you? I grew up in Edmond and my wife went to Jenks, but I have known my wife since we were babies. We never dated until college, but our parents were in college together and were friends back in the 1960’s.
  1. What is your favorite activity/hobbies? Coaching my boys, playing golf, traveling with my wife