01 Aug AUGUST SOUTHIE OF THE MONTH, MATT CROOK!
Matt Crook
Family: Kirsten, Kate (9), Paige (9) and Jess (7)
Length of time at TTS: when TTS began
Favorite program: CF
- What is your favorite athletic/fitness memory or achievement? Finishing top 5 at CF Vital Newcomer’s Open in 2012
- Name one goal you hope to achieve this year at T-Town South Fitness? Lose 15 pounds for better cardiovascular fitness level
- What workout or movement do you look forward to the most? Anything that involves an overhead pushing movement (jerks, push press, strict press).
- What would surprise people most about you? Despite my gruff/grumpy reputation, I actually really love to help/coach people.
- What is your favorite activity/hobbies? I love to travel, play golf, read and watch football