01 Aug AUGUST SOUTHIE OF THE MONTH, MATT CROOK!

Matt Crook

Family: Kirsten, Kate (9), Paige (9) and Jess (7)

Length of time at TTS: when TTS began

Favorite program: CF

1. What is your favorite athletic/fitness memory or achievement? Finishing top 5 at CF Vital Newcomer’s Open in 2012
2.  Name one goal you hope to achieve this year at T-Town South Fitness? Lose 15 pounds for better cardiovascular fitness level
3.  What workout or movement do you look    forward to the most? Anything that involves an overhead pushing movement (jerks, push press, strict press).
4.  What would surprise people most about you?  Despite my gruff/grumpy reputation, I actually really love to help/coach people.
5.  What is your favorite activity/hobbies?  I love to travel, play golf, read and watch football