September marks the beginning of "TTS Bingo Month." This contest is open to all members and will include great prizes like smoothies, apparel, Driven protein, and even a free month of membership! What is required of you? Work on getting a "BINGO" by doing things...

April 25th - May 25th Flexible Dieting - Paleo - Zone This is a free challenge open to all T-Town South members. This will be a team competition! You will sign up for a team based on the class time you regularly attend. Additional details to follow...

CrossFit T-Town and T-Town South athletes, it is back! CrossFit T-Town and T-Town South athletes, it is back! Throughout the month of May, we'll be programming on max effort exercise each week (i.e. 500 meter row for time, max unbroken pull-ups, IRM power clean). The details are...