HELP TTS PROVIDE MEALS FOR THOSE IN NEED THIS THANKSGIVING! PLEASE BRING ALL FOOD DONATIONS TO TTS BY FRIDAY, NOVEMBER 11TH. THANK YOU FOR ALL OF YOUR HELP AND SUPPORT!...
Grab your partner and get ready to test your fitness!...
September marks the beginning of "TTS Bingo Month." This contest is open to all members and will include great prizes like smoothies, apparel, Driven protein, and even a free month of membership! What is required of you? Work on getting a "BINGO" by doing things...
April 25th - May 25th Flexible Dieting - Paleo - Zone This is a free challenge open to all T-Town South members. This will be a team competition! You will sign up for a team based on the class time you regularly attend. Additional details to follow...
CrossFit T-Town and T-Town South athletes, it is back! CrossFit T-Town and T-Town South athletes, it is back! Throughout the month of May, we'll be programming on max effort exercise each week (i.e. 500 meter row for time, max unbroken pull-ups, IRM power clean). The details are...