09 Feb Doin’ Time Posted at 21:57h in WOD by ttown 0 Comments 0 Likes Share No strength or skill: Workout of the Day: “Doin’ Time” 5 rounds: 5 handstand push-ups 10 power snatch (115/75) 15 burpees 20 KB swings (55/35) 25 box jumps (24/20) 3 minute rest (Fitness and performance)
