07 Apr Friday, April 7th, 2017 Posted at 09:13h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Strength: 20RM power snatch (15 minutes to establish) Workout of the Day: “Misconception” AMRAP in 4 minutes of: 12/8 calorie bike 12 pull-ups 12 push press (75/55) Rest 4 minutes & repeat. Tags: "Misconception", 20RM power snatch
