08 Apr Friday, April 9th, 2021 Posted at 18:42h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “1776” Complete as many rounds as possible in 45 minutes of: 800 meter run 10 deadlifts (315/210) 800 meter run 50 sit-ups -Compare to 7/3/18 and 7/4/17 Tags: "1776"
