18 Feb Friday, February 19th, 2021 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Frostbite” As a 2-person team, complete a full round while your partner rests and then switch… AMRAP in 40 minutes of: 8 burpees 10 KB swings (55/35) 12/8 calorie Assault bike Tags: "Frostbite"
