Friday, June 15th, 2018

Workout of the Day:
 
Coming to Terms
EMOMx20
4 rounds of: :45 on/:15 off
Minute 1 – max reps of thrusters (95/65)
Minute 2 – max reps of double unders
Minute 3 – max reps of push-ups
Minute 4 – max reps of Russian KB swings (70/55)
Minute 5 – rest
-Compare to 9/22/15