15 Mar Friday, March 15th, 2019 Posted at 12:36h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “CrossFit Open Workout 19.4” For total time: 3 rounds of: 10 snatches (95/65) 12 bar-facing burpees Then, rest 3 minutes before continuing with: 3 rounds of: 10 bar muscle-ups 12 bar-facing burpees Tags: "CrossFit Open Workout 19.4"
