07 Mar Friday, March 8th, 2019 Posted at 21:50h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “CrossFit Open Workout 19.3” For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk Time cap: 10 minutes Tags: "CrossFit Open Workout 19.3"
