05 Nov Friday, November 6th, 2020

Posted at 17:00h in CrossFit, WOD by
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Strength: 
Bench press 2-2-2-2-2-2-3-3
*New set every 2:00 @ 85% across. 
Gymnastics Work:  
On the 2:00 x 5 rounds:
8 bar facing burpees
20 double unders
Max HSPU in time remaining
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