Friday, October 6th, 2017

U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.

HERO CHALLENGE WORKOUT #3!

Workout of the Day:
“Bradley”
10 rounds for time of:
100 meter sprint
10 pull-ups
100 meter sprint
10 burpees
Rest 30 seconds
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