January Southies of the Month – Ryan and Brooke Houston

Name: Ryan and Brooke Houston

Family: Gabe, Jaycee, Sophie, Levi, Beck and Sam

Length of time at TTS:  2 ½ years

Favorite program(s) at TTS : All of it!



  1. What is your favorite athletic/fitness memory or achievement? Ryan – getting first bar muscle up the week leading up to the open last year

Brooke – doing a handstand without falling on my head and having Dins laugh at me

  1. Name one goal you hope to achieve this year at T-Town South Fitness? Brooke – dubs and muscle ups
  2. What workout or movement do you look forward to the most? Ryan – any workout that has running and moderate weight oly lifts

Brooke – cleans

  1. What would surprise people most about you? Brooke – my back is 90% covered with Koi fish tattoos

Ryan – wants more kids

  1. What is your favorite activity/hobby? Ryan – Crossfit and spending time with my wife and kids

Brooke – spending time with my family and shaving/trimming my husband’s body hair and making hats out of the hair