01 Jul JULY SOUTHIE OF THE MONTH, DEREK LIVESAY!
Name: Derek Livesay
Family: Lauren (wife)
Length of time at TTS: 14 months
Favorite program(s) at TTS: Crossfit and Heavy Hour (only attended 1 so far)
- What is your favorite athletic/fitness memory or achievement? Finally being able to do a bar muscle up after trying it for about 10 months.
- Name one goal you hope to achieve this year at T-Town South Fitness? Ring muscle ups seem like the next progression.
- What workout or movement do you look forward to the most? Anything that doesn’t have running involved!
- What would surprise people most about you? Before I joined TT South, I had not been a member of a gym or participated in any weight training since I was a sophomore in college (2004).
- What is your favorite activity/hobbies? Golfing, Snow Skiing, Hiking, Darts (After college, when I lived in Dodge City, KS, I was in a league since there was nothing else to do). It actually was extremely competitive. Those games got people pretty heated!