
27 Apr Monday, April 27th, 2020
Workout of the Day:
“WODing From Home”
21-15-9-15-21
Jumping squats
Push-ups
Hollow rocks
-After each round, perform 30 double unders (or 90 singles). 21 jumping squats, 21 push-ups, 21 hollow rocks, 30 double unders, 15, 15, 15, 30…and so on…