04 Apr Monday, April 5th, 2021 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Strength: E2MOM: Bench press 8-8-6-6-4-4 Workout of the Day: “Beach Body” 5 rounds of max reps bench pressĀ *Every break, perform 50 sit-ups. Tags: "Beach Body", bench press