16 Dec Monday, December 16th, 2019 Posted at 15:52h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Strength: Back squat – Build to a heavy set of 5 Workout of the Day: “Taco Bell” AMRAP in 9 minutes: 35 double unders 25 air squats 15 KB swings (55/35) Tags: "Taco Bell", back squat