14 Jan Monday, January 15th, 2018 Posted at 21:47h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Royalty” 10 rounds for time: 5 bodyweight squat cleans* 5 “reps” of: 1 burpee + 2 toes to bar Fitness: 135/95* Performance: as written above -Compare to 3/21/16 Tags: "Royalty"