18 Jun Monday, June 19th, 2017 Posted at 22:41h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Let You Go” 10 1-minute rounds of: 3 thrusters (185/125) 60-yard shuttle sprint (5 yards, 10 yards, 15 yards) Max reps of chest-to-bar pull-ups Rest 2 minutes between rounds. Tags: "Let You Go"
