01 Mar Monday, March 2nd, 2020 Posted at 14:39h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Long Haul” 2 rounds for time of: 20 push presses (115/75) 30 single dumbbell box step-ups (50/35) to a (24/20) 40 burpees 50/35 calorie row Tags: "Long Haul"
