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08 Mar Monday, March 8th, 2021

Posted at 07:54h in CrossFit, WOD by AQ 0 Comments
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Strength/Conditioning
E3MOM x 21 (7 rounds):
200 meter run
10 box jumps (24/20)
3 deadlifts 
Tags:
Deadlift, strength/conditioning


12804 S Memorial Dr #122
Bixby, OK 74008
Email: info@ttownsouthfitness.com
Phone: (918) 381-4114
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(918) 381-4114
info@ttownsouthfitness.com