26 May Monday, May 27th, 2019 Posted at 19:29h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Murph” For time: 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run -Compare to 5/28/18, 5/29/17, 5/30/16, and 5/25/15 Tags: "Murph"
