Monday, October 28th, 2019

Sgt. 1st Class Jared C. Monti, 30, of Raynham, Massachusetts, was killed on June 21, 2006, during combat operations in Gowardesh, Afghanistan. Monti was assigned to the 3rd Squadron, 71st Calvary, 3rd Brigade Combat Team, 10th Mountain Division in Fort Drum, New York. He was awarded the Medal of Honor on Sept. 17, 2009.

Monti is survived by his parents, Paul and Janet; brother, Timothy; and sister, Niccole.


Workout of the Day:

5 rounds for time of:
50 step-ups with a barbell (45/35) to a (20/16) box
15 cleans (135/95)
50 step-ups with a barbell (45/35) to a (20/16) box
10 snatches (135/95)