Monday, September 9th, 2019

We are thrilled to announce the addition of Nick and Lindsay Chissoe to our TTS Trainers Team! 

 

This October will be Lindsay’s seven year CrossFit anniversary.  She obtained her CF Level 1 in September of 2017 and has one year of prior coaching experience. 

 

Nick has been specializing in Olympic Weightlifting for almost three years.  Prior to finding his passion for Oly Lifting, Nick coached CrossFit for four years after obtaining his CF Level 1. 

 

Both Nick and Lindsay have become an integral part of our TTS community.  Please join us in welcoming them to our coaching staff!

 

Strength:  Clean Complex
Every 1:30 x 7 sets:
1 power clean
1 hang squat clean
1 squat clean 
Workout of the Day:
“Squeaky Clean”
3 rounds:
400 meter run
7 power cleans
7 hang squat cleans
7 squat cleans
Barbell weight:  115/85