Melissa Dinsmore

About This Project


Fave 50 words associated with fitness….

exciting, sports, crossfit, paleo, partner wod, team wod, regionals, the crossfit games, the open, jitters, cardio, row, thruster, wall ball, muscle up, love, fran, dubs, comps, coach, sweat, blood, tears, eye of the tiger, crossfit girls, butterfly, community, pr, olympic lifts, power lifting, breathe, amrap, emom, jackie, bb, ha-uge.


CrossFit Level Two Certification CrossFit Kids Certification

Owner, Trainer