
28 Apr Saturday, April 29th, 2017
Our second Pre-Challenge meeting is this morning. If you missed this past Wednesday, join us today. The Nutrition Challenge starts Monday!
Workout of the Day:
“Amma”
4 rounds:
15 burpee box jumps (24/20)
20 calorie row
16 hang power snatches (95/65)
400 meter run