Saturday, April 6th, 2019

Workout of the Day:
Fight Gone WHAT?!”
5 rounds for time of:
20 wall balls (20/14) – 10/9 ft
20 sumo deadlift high pulls (75/55)
20 box jumps (20 in)
20 push presses (75/55)
Row 20 calories
Rest 1 minute
-Compare to 5/12/18 and 6/27/15