Saturday, August 13th, 2016

Workout of the Day:

“A-Team”
With a partner, complete the following:
5 rounds:
10 muscle ups/wall climbs
20 burpees to a plate
30 toes to bar
40 overhead walking lunges (45/25)

*One person works, while one rests. I go, you go style.

-Compare to 4/4/15

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