21 Aug Saturday, August 22nd, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Charlie Brown” On the 15:00 x 2 rounds: 800 meter run 50/35 calorie Assault bike 40/30 calorie row 200 meter wreck bag run (50/35) Tags: "Charlie Brown"