
05 Aug Saturday, August 6th, 2016
Workout of the Day:
“Hype”
With a partner:
Accumulate 80 deadlifts (185/135)
Partner 1: 30 wall balls (20/14)
Partner 2: 30 wall balls
Partner 1: 50 double unders
Partner 2: 50 double unders
Partner 1: 30 wall balls (20/14)
Partner 2: 30 wall balls
Partner 1: 50 double unders
Partner 2: 50 double unders
Accumulate 40 deadlifts (235/165)
Partner 1: 30 wall balls
Partner 2: 30 wall balls
Partner 1: 50 double unders
Partner 2: 50 double unders
Accumulate 20 deadlifts (275/185)
Partner 1: 30 wall balls
Partner 2: 30 wall balls
Partner 1: 50 double unders
Partner 2: 50 double unders
*Compare to 5/2/15