Saturday, December 9th, 2017

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt

HERO CHALLENGE WORKOUT #25!

Workout of the Day:

“Moore”
AMRAP in 20 minutes of:
1 rope climb (15 ft)
400 meter run
Max rep HSPU

-Score is total number of HSPU

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