08 Dec Saturday, December 9th, 2017

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt

HERO CHALLENGE WORKOUT #25!

Workout of the Day:

“Moore”
AMRAP in 20 minutes of:
1 rope climb (15 ft)
400 meter run
Max rep HSPU

-Score is total number of HSPU