Saturday, February 13th, 2021

Workout of the Day:
“Valentine’s Day”
For time, with a partner:
4 rope climbs (15 ft)
100 wall balls (20/14) to 10/9 ft
100 pull-ups
200 double unders
4 rope climbs (15 ft)
Then, 4 rounds of:
15 thrusters (45/35)
15 KB swings (55/35)
15 box jumps (24/20)