15 Feb Saturday, February 16th, 2019 Posted at 20:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Single-handed” AMRAP in 20 minutes: 50/40 calorie row 40 overhead squats (95/65) 30 box jump overs (24/20) 20 pull-ups Tags: "Single-handed"
