
07 Feb Saturday, February 8th, 2020
Workout of the Day:
“Hurry Up, We’re Dreaming”
For time:
400 meter run
100 KB swings (55/35)
100 walking lunges
100 pull-ups
400 meter run
*Athletes can partition the 100s anyway they want, but must start and end with a 400 meter run. -Compare to 4/28/18, 7/6/17, and 2/12/16