17 Jan Saturday, January 18th, 2020 Posted at 20:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Mile High” For time: 800 meter run 50 power snatches (75/55) 800 meter run 7 rope climbs 800 meter run 50 bar facing burpees Tags: "Mile High"
