Saturday, January 20th, 2018

Workout of the Day:

“One Way or Another”
With a partner, and one person working at a time, AMRAP in 20 minutes of:
20 medicine ball cleans (20/14)
60 double unders

-Partner A does one full round, while Partner B rests.  Then, they switch…Partner B does one full round, while Partner A rests. Continue with each partner doing full rounds, until the clock hits 20:00.