27 Jan Saturday, January 28th, 2017 Posted at 20:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Triplicate” AMRAP in 30 minutes: Teams of 3: 12 calorie row 12 power snatch (95/65) 12 wall balls (20/14) 12 TTB *Team member does entire round, then switch. Tags: "Triplicate"
