
15 Jul Saturday, July 16th, 2016
TEAM WOD Saturday!
In teams of 3, with one person working at a time, complete the following:
100 calorie row
100 box jump overs (24/20)
50 thrusters (95/65)
50 overhead walking lunges (95/65)
50 wall balls (20/14)
100 box jump overs (24/20)
100 calorie row