Saturday, July 7th, 2018

Workout of the Day:
 
99 Problems
In teams of 3, with one person working at a time (except all team members complete each run):
99 wall balls (20/14) – 10ft/9ft target
400 meter run
99 deadlifts (185/125)
400 meter run
99 toes to bar
400 meter run
99 box jumps (24/20)
400 meter run
99 bar facing burpees
400 meter run
99 KB swings (55/35)
-Compare to 9/2/17