14 Mar Saturday, March 14th, 2020 Posted at 08:09h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Love and Rockets” 6 rounds: 1:00 Calorie bike 1:00 Hang cleans (135/95) 1:00 Box jump overs (24/20) 1:00 rest Tags: "Love and Rockets"