Saturday, November 7th, 2020

Workout of the Day:
“Wingman”
Teams of 2:
100 burpees
100 toes to bar 
100 jumping lunges
100 KB swings (55/35)
100 calorie row 
One person works at a time.  Partners decide how they would like to divide up the work.
-Compare to 8/31/19, 4/7/18 and 6/25/16
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