06 Nov Saturday, November 7th, 2020
Workout of the Day:
“Wingman”
Teams of 2:
100 burpees
100 toes to bar
100 jumping lunges
100 KB swings (55/35)
100 calorie row
One person works at a time. Partners decide how they would like to divide up the work.
-Compare to 8/31/19, 4/7/18 and 6/25/16