Saturday, October 22nd, 2016

Workout of the Day:
“The Fittest Games Online Qualifier #3”
For time:
25 deadlifts
50 alternating pistols*
75 wall balls
50 double unders
25 HSPU
Fitness:  185/135, walking lunges*, 20/14 – 9 ft target
Performance:  275/185, 20/14 – 10 ft target