23 Oct Saturday, October 24th, 2020
Workout of the Day:
“Three Blind Mice”
In teams of three, complete 4 rounds of:
4:00 max calorie assault bike
3:00 max hang power cleans (95/65)
2:00 max bar facing burpees
*There is no rest b/t rounds. Only one athlete working at a time. One bike per team.