25 Sep Saturday, September 26th, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “LoveĀ andĀ Rockets” 6 rounds: 1:00 Calorie bike 1:00 Hang cleans (135/95) 1:00 Box jump overs (24/20) 1:00 rest -Compare to 3/14/20 Tags: "Love and Rockets"