30 Aug September Southie of the Month, Kendra Kok!
Name: Kendra Kok
Family: Joe, Kloe and Klayton Kok
Length of time at TTS: almost 4yrs
Favorite program(s) at TTS: CF and Olympic Lifting
SOUTHIE OF THE MONTH
- What is your favorite athletic/fitness memory or achievement? Pulling a 300lb. DL and the day I got my bar muscle ups.
- Name one goal you hope to achieve this year at T-Town South Fitness? Increasing all my PR’s and getting better at gymnastics movements.
- What workout or movement do you look forward to the most? Cleans (the only type of cleaning I like to do) snatches, any of the Oly movements.
- What would surprise people most about you? I got married, had a baby, Played D2 College basketball, and Worked on finishing my degree all-in-one year!
- What is your favorite activity/hobbies? Anything with my family and Friends! Playing board games, being outside, any type of sports or anything.