
29 Apr Sunday, April 29th, 2018
Last two challenges!…
Sunday, April 29th – Perform 100 total reps choosing from any of the following: sit-ups, hollow rocks, push-ups, burpees, lunges, and air squats. You can do a few of each exercise, 100 of one exercise, or any combination in between…athlete’s choice.
Monday, April 30th – Consume a minimum of 25 grams of fiber today.