Monday, April 2nd, 2018
Challenge of the day: Drink a minimum of 100 oz of water Strength: 20RM back squat (15 minutes to establish) Workout of the Day: "Power Trip" AMRAP 15 minutes: 15 power snatches (95/65) 30 wall balls (20/14) - 10/9 ft 60 double unders...
01 April, 2018
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