Workout of the Day:   "Absolut" With a running clock… AMRAP 5 12 Box Jump Overs (24/20) 12 Bar Facing Burpees 12 Deadlifts (225/155)Rest 5 Minutes AMRAP 5 10 Box Jump Overs (24/20) 10 Bar Facing Burpees 10 Deadlifts (225/155) Rest 5 Minutes AMRAP 5 8 Box Jump Overs (24/20) 8 Bar...

04 September, 2018 /